Corporate services

CORPORATE WELLNESS

Given our workplaces continue to become more demanding and fast paced, effective wellbeing strategies can provide a real opportunity to impact employee health and performance.

Corporate consultancy is a big part of the work I do. I previously worked with an award-winning corporate nutrition company, providing onsite and online corporate wellness programmes. I have seen what the best corporate wellbeing solutions can do to make work a place where people thrive.

Incorporating wellness solutions into the workplace can not only reduce employee health risks but also,

• Enhance productivity and focus,

• Improve work life balance,

• Help employees manage stress and anxiety,

• Reduce absenteeism

• Elevate health and vitality

I work alongside a team of wellness experts and together we offer-

• Wellness workshops & webinars, covering a broad range of engaging topics from nutrition, sleep, hormone health, physical and mental wellbeing.

• Body Composition Testing, a very popular group activity combining nutrition and lifestyle advice with in-person testing. It is a great way to motivate lasting change.

• Mini work retreats, involving yoga, breathwork, guided meditations, gong baths and the potential to add more depending on what you need!

• 1-2-1 nutrition consultations, a great way to help employees delve a little deeper into their health and how they can support it.

To find out more about bringing nutrition to your workplace, click the button below or email me on -natasha@refreshandrevivenutrition.com