About
Meet Natasha
Natasha Simmons is a registered Nutritional Therapist and the owner of Refresh and Revive Nutrition.
She studied at one of London’s top schools for Nutrition, the College of Naturopathic Medicine (CNM), and is registered with the British Association of Nutritional Therapists (BANT).
Why choose Refresh + Revive Nutrition?
Natasha has always been fascinated by nutrition but it wasn’t until she suffered debilitating health issues that she truly understood the impact Nutritional Therapy can offer to people struggling to see results with conventional medicines alone.
In clinic, she uses a whole-body approach combining nutrition and lifestyle measures to help rebalance the body and restore health. Solutions and recommendations are based on a deep understanding of how the body works and backed by scientific rigour.
Why might you want to see a nutritional therapist?
You are struggling to find answers to ongoing or undiagnosed health symptoms.
You want to learn how to elevate your health and vitality by taking a more natural approach.
Areas of expertise
Natasha specialises in hormone health, gut health and stress. She can help you with a range of health issues and conditions including:
Hormonal imbalances
Digestive disorders - IBS, IBD, SIBO & Gut health
Stress, anxiety & depression
Menopause & perimenopause
Fertility, pregnancy & postpartum nutrition support
Weight loss
Low energy, fatigue, brain fog & poor concentration
Inflammatory conditions
Fibromyalgia
Diabetes
Sleep disruption