What is nutritional therapy?
It is a whole-body approach to nutrition and lifestyle medicine that focuses on finding and dealing with the root cause of health issues, rather than just treating the symptoms.
A Nutritional Therapist is a qualified practitioner who works with you on a one-to-one basis to support your health and wellbeing with personalised advice based on your individual medical history, health and lifestyle.
Whether you wish to address a specific health concern, manage your weight or just want to learn more about how to eat to enable your body to thrive, a Nutritional Therapist can offer more than just a quick fix.
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Natasha Simmons,
MSc, Dip NT, mBANT
Natasha is a London based registered Nutritional Therapist providing personalised nutritional therapy packages and corporate wellness programs.
Specialising in gut health, hormone health and stress, Natasha can help you with a range of health issues and conditions including:
Digestive disorders - IBS, IBD, SIBO, Gut health
Hormonal health
Stress, anxiety & depression
Menopause & perimenopause
Fertility, pregnancy, postpartum nutrition support
Weight loss
Low energy, fatigue, brain fog, poor concentration
Inflammatory conditions
Fibromyalgia
Diabetes
Sleep disruption
What Natasha says
“Working as a Nutritionist is not just about what we eat. It is about how we eat, who we eat with, how we manage stress, our sleep, our relationships, our mindset and our movement. By combining this holistic view of health with bespoke nutrition, it is possible to achieve great things!”